For many individuals, losing weight is a goal. But there are many ways to try to lose weight, and it may be difficult to know which would work best. Medical weight loss and dieting are two popular ways of losing weight, and in this article, we will explain the difference between them and help you decide which one is best for you. If you are in San Antonio, you can get expert help at a weight loss center in San Antonio.
What Is Dieting?
When most people think of dieting, they think of changing their food intake to lose weight. People experiment with all sorts of diets—low-carb diets, low-fat diets, and lower-calorie diets. Dieting can be effective if you follow the diet plan precisely. Many people generally find it hard to stick to a diet for very long, as it constantly produces feelings of hunger and fatigue. These feelings can often collapse motivation to diet and revert back to some old eating habits.
Many people try dieting on their own at home, with the help of doctors or specialists. Sometimes this can lead to large amounts of weight loss in a short amount of time, but rarely does it help in long-term weight maintenance.
What Is Medical Weight Loss?
Medical weight loss is not dieting. Medical weight loss is a medically supervised program created by licensed health professionals taking into account the needs of your body and health. Medical weight loss can incorporate prescription medications, injections, nutritional counseling, and frequent follow-up appointments. The medical weight loss approach provides individuals the means to lose weight safely and maintain their weight loss. It may be a reasonable option for you if diets are difficult for you to keep up with or you have health problems that impede your ability to lose weight safely.
Which One Works Best?
Both avenues can be helpful, but medically supervised weight loss can be more beneficial and often provides longer-term benefits. Many people are able to diet for a period of time but are not able to continue for long and maintain that weight loss while staying healthy. The benefit of medically supervised weight loss is that there is medical support in your weight loss journey, as well as it is personalized to your health, so you are much less likely to face any health concerns.
Dieting may be effective in helping you lose weight quickly, but most likely not permanently. If you really want lasting change and assistance with improving your overall health, medically supervised weight loss generally will provide greater and longer-lasting benefits to your health. At BHRC weight loss center in San Antonio, you can enroll in a medically supervised weight loss program that will help get you started.
Benefits of Choosing a Weight Loss Center in San Antonio
When you enlist the help of a weight loss center in San Antonio, you are receiving more than just an eating plan. The professionals will give you a thorough health evaluation to determine what exactly is contributing to your issues with weight. They consider your entire health picture, diet, exercise, and medication (in some cases), and they use these to support you and measure your success.
This type of support may prevent you from feeling isolated or quitting. The programs are individualized to you and encourage weight loss that is healthy and sustainable.
How to Start Your Weight Loss Journey
If you are aiming to lose weight and want to try medical weight loss, the first step is to talk to a weight loss center in San Antonio. The doctors will assess your health status and create the best plan accordingly. They will suggest food choices, exercise routines, and even medication to help if necessary.
The thing to remember is that losing weight is a journey, not a quick fix. Whether you are dieting or choosing medical weight loss, the goal is to figure out a way that can adapt to your lifestyle without jeopardizing your health.
At Beverly Hills Rejuvenation Center in San Antonio, you can find expert care for medical weight loss. Our team creates personalized plans based on your health and goals. With our support, you can lose weight safely and enjoy long-lasting results. Visit Beverly Hills Rejuvenation Center to start your journey toward a healthier you.